Category: Healthy Living

New Years’ Resolutions: What I’m Doing Instead

New-Years-Resolutions

Do you make New Year’s resolutions? I usually don’t. Let me explain why . . . You see, the problem with a lot of resolutions is that they aren’t truly attainable – because unlike goals, they aren’t specific or feasible, … Continue reading

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Posted in Healthy Living, Random

I Changed My Mind About Coffee

Coffee cup with beans in it

I always used to say, “I like a little coffee with my milk and sugar.” And I love the smell of coffee. Basically I just liked coffee flavored desserts, but I thought that coffee itself was too bitter and harsh … Continue reading

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The Birth of Baby Leah (And Why There is a Placenta in My Fridge)

Leah

Almonds drying in the oven. Steel cut oats soaking for breakfast the next morning. Shepherd’s pie awaiting to be topped with mashed potatoes and frozen the next day. Cooked chicken and broth cooling in the fridge. A double batch of … Continue reading

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Posted in Healthy Living

How to Make Your Own Foaming Hand Soap!

Foaming Hand Soap

I’d always wondered why foaming soap cost so much. I mean, it just looks like watered down soap to me. Then I found out that…..it is. When I saw how easy it was to make my own, I almost felt … Continue reading

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Posted in Healthy Living, Natural Beauty

Detoxing – It’s Not as Scary as You Think!

detox

So I purchased a bowel detox kit….Wait, no, please don’t run away! This isn’t that scary, I promise! Let me start over: A few weeks ago, I did something I had never done before: I had nothing but juice (and … Continue reading

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Adventures in Juicing

Juicing Carrots

Have you ever watched Fat, Sick, and Nearly Dead? If you haven’t, you should! It’s an inspiring real story about this Australian guy who gets tired of…well, being fat, sick, and nearly dead! He also suffers from an autoimmune disease … Continue reading

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Posted in Healthy Living, Natural Remedies | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

What Labels Won’t Tell You About Meat

If you read my “About Me” section, you will see how I got into this wonderful food mess, er, adventure I am in. After my tip on reading labels, I got to thinking about how complicated everything quickly becomes when … Continue reading

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Posted in Healthy Cooking, Healthy Living

Confused about Food Choices? Check Your Labels

I used to have no idea what real food was. In fact, I thought that’s what I WAS eating. As it turns out, a lot of what I was eating was actually processed junk. Even though I wasn’t eating Doritos … Continue reading

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Posted in Healthy Cooking, Healthy Living

GMOs and Sin – From My Journal

The more I learn about food and our bodies, the more I am fascinated by how our physical lives relate to our spiritual lives. I am reminded that no matter what we do on earth, it is all somehow a … Continue reading

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Posted in Devotional, Healthy Living

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