Almonds drying in the oven. Steel cut oats soaking for breakfast the next morning. Shepherd’s pie awaiting to be topped with mashed potatoes and frozen the next day. Cooked chicken and broth cooling in the fridge. A double batch of … Continue reading
Follow Me:
I’d always wondered why foaming soap cost so much. I mean, it just looks like watered down soap to me. Then I found out that…..it is. When I saw how easy it was to make my own, I almost felt … Continue reading
Follow Me:
So I purchased a bowel detox kit….Wait, no, please don’t run away! This isn’t that scary, I promise! Let me start over: A few weeks ago, I did something I had never done before: I had nothing but juice (and … Continue reading
Follow Me:
Have you ever watched Fat, Sick, and Nearly Dead? If you haven’t, you should! It’s an inspiring real story about this Australian guy who gets tired of…well, being fat, sick, and nearly dead! He also suffers from an autoimmune disease … Continue reading
Follow Me:
If you read my “About Me” section, you will see how I got into this wonderful food mess, er, adventure I am in. After my tip on reading labels, I got to thinking about how complicated everything quickly becomes when … Continue reading
Follow Me:
I used to have no idea what real food was. In fact, I thought that’s what I WAS eating. As it turns out, a lot of what I was eating was actually processed junk. Even though I wasn’t eating Doritos … Continue reading
Follow Me:
The more I learn about food and our bodies, the more I am fascinated by how our physical lives relate to our spiritual lives. I am reminded that no matter what we do on earth, it is all somehow a … Continue reading
Follow Me: